Upcoming events:
- 20 May – Agna, Italy – Level 1
- 02 June – Châteauroux, France – Level 1
- 10 June – Philippsburg, Germany – Level 1
- 27 June – Dumfries, Scotland – Level 1
- 01 July – Dumfries, Scotland – Level 2
- 17 August – Vienna, Austria – Level 1
- 27 September – Debrecen, Hungary- Level 1
Contents:
- What is mental training?
- Visualization
- Setting the right goals
- Centering breath
- Emotions, stress and pressure before and during competitions
- Disturbances und throwbacks
- Motivation
- Focus and Flow
- Pre- and Post-shot Routine
