Applying eucalyptus oil wisely and with caution is essential as it is an effective remedy that can cause serious side effects if used too much or … Relieve Muscle Pain or Soreness: Apply 2–3 drops of eucalyptus topically to the area of concern. Little did they know that they stumbled upon some pretty powerful aromatherapy benefits as well! Eucalypti were once considered 'fever' trees, and many publications pointed to the lack of fevers in Australia to support this claim. (12), Eucalyptus can be used aromatically or topically to fight the microorganisms that make you sick. As word about eucalyptus oil spread, it began to be used in other ways, including as a liniment for tired, … (20). With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. 13. Mosquitoes and other biting insects carry diseases that can be dangerous to our health. Patients who were administered 200 milligrams of cineole three times a day for a 10-day period experienced significant improvements of bronchitis symptoms compared to those receiving the placebo. In fact, researchers report that food consumption was significantly lower from the treatment side compared to the untreated side, which indicates a significant repellent effect of eucalyptus essential oil. Diluted eucalyptus oil may be a remedy for skin and health problems such as arthritis and skin ulcers. Eucalyptus oil plays a great role even in medications used today. However, it’s worthwhile noting that further studies are ongoing into the range of benefits of any type of essential oil, eucalyptus oil … The leaves can be fresh or partially dried. Eucalyptus oil is also called Blue Mallee, Fever Tree, and Blue Gum Tree. Respiratory conditions such as asthma and sinusitis may be helped by inhaling steam with added eucalyptus oil. Soothe Insect Bites: Apply 2–3 drops of eucalyptus oil to a clean cotton ball and apply it to the insect bite three times daily until it disappears. Eucalyptus Radiata. are clickable links to these studies. It helps to clear congestion, reduce mucus, and open airways. Catnip is known for its intoxicating effects in cats, but does it work the same way in humans? This can help to alter the immune response that occurs when the body comes into contact with an allergen. Skip to content. 11 Health Benefits of Eucalyptus Essential Oil. (17), A 2011 randomized study found that eucalyptus oil has anti-inflammatory and analgesic effects. Eucalyptus Oil Uses and Benefits Keep your surfaces clean and fingerprint free with the cleansing benefits of Eucalyptus oil all-purpose spray. Overview Information Eucalyptus is a tree. Read Next: Top 10 Lemon Essential Oil Uses and Benefits. To date, the Eucalyptus Essential Oil is widely used for its medicinal and industrial purposes. What are the benefits of eucalyptus oil? If you are using eucalyptus oil on children, stick to diffusing it at home or diluting it with a carrier oil before topical application. The essential oil blend also had muscle-relaxing and mentally relaxing effects. Many of the proposed benefits of lemon eucalyptus essential oil are based off anecdotal evidence. Improves Respiratory Conditions. Stop Mold Growth: Add 5 drops of eucalyptus oil to your vacuum cleaner or surface cleaner to inhibit the growth of mold in your home. This property helps in increasing the body’s defenses against such harmful substances, which would otherwise make us sick. Talk to your doctor about if it may be right for you. It’s also been used to treat chronic…. Eucalyptus oil is essentially oil that is extracted and from the eucalyptus plant. It’s only for aromatic and topical use, and it should be diluted with a carrier oil before being used on children. Eucalyptus is a tree that is native to Australia. Eucalyptus Globulus Essential Oil Benefits. What Is Plantain Weed, and How Do You Use It? Essential oils—or “EOs” to the devoted—are trendier than ever.They’re popping up everywhere from yoga classes to cocktail parties to cleaning products, and make up an industry that’s expected to hit $11 billion by the year 2022. Their healing power comes from eucalyptus oil, which is made from the tree’s oval-shaped leaves. (17). These are the 15 health benefits of young living essential oils. Over the past few decades, there have been hundreds of studies into the health benefits of eucalyptus essential oil. The trial was conducted in six primary care clinics in northern Israel and participants were treated with an essential oil blend that included eucalyptus, peppermint, oregano and rosemary essential oils. It’s one of the best essential oils for sore throats, cough, seasonal allergies and headaches. Respiratory support . Eucalyptus Essential Oil. To date, the Eucalyptus Essential Oil is widely used for its medicinal and industrial purposes. Using a rub containing eucalyptus oil will produce the same effect. Eucalyptus Essential Oil Benefits & Uses. People have used eucalyptus oil to help treat a variety of ailments for centuries. Boost Your Immune System: Make your own Thieves® oil by combining eucalyptus, clove, lemon, cinnamon and rosemary essential oils. (19), Related: Top 5 Reasons to Eat Ellagic Acid Foods. What Are Steel Cut Oats, and Do They Have Benefits? are clickable links to medically peer-reviewed studies. Treat Colds. How often can you use it: Eucalyptus oil can be inhaled as needed to ease cold … Remember to dilute eucalyptus oil before using it topically on a child. Instantly recognized by its strong, woody, spa-like aroma, the essential oil is commonly used to help alleviate chest congestion and ease cold symptoms, specifically sinus and respiratory ones, according to Robinson. Vetiver oil is a lesser-known essential oil, but it has powerful properties. Eucalyptus essential oil is used as an antiseptic to treat colds and sore throats. How to use Eucalyptus essential oil. Top Eucalyptus Oil Benefits. It can be taken in the form of tea, or in vapor inhalation. * It is also beneficial for arthritis and other aches and pains due to its anti-inflammatory properties. Just be cautious if you have cats, as eucalyptus can be irritating to them. Here are the top benefits it provides. 4. Eucalyptus essential oil has been used for centuries in traditional medicine for its properties in easing your breathing or as a topical pain killer that eases muscles. A RE-CAP OF EUCALYPTUS OIL. As an effective alternative for those who aren’t able to use DEET, many manufacturers make a botanical compound to repel the pests. To create this simple cleaner, mix 10 drops of Eucalyptus oil, Peppermint oil , and Wild Orange oil with 1/4 cup of white vinegar and 1 … & detox juicing guide. It may also be helpful to people experiencing back pain or those recovering from a joint or muscle injury. Repel Rats: Add 20 drops of eucalyptus oil to a spray bottle filled with water and spray areas that are prone to rats, such as small openings in your home or near your pantry. Like most essential oils, eucalyptus oil contains many natural components. Top Five of Eucalyptus Oil Diffuser Benefits. The uses and benefits of eucalyptus are wide-ranging and proven that it deserves to be noted. Yes! Type of ingredient: Essential oil Main benefits: It has antimicrobial, antioxidant, and anti-inflammatory properties, though Chang says more studies are needed to confirm these skin benefits. Eucalyptus oil benefits include its ability to: Eucalyptus oil should not be used internally. 30 Gluten-Free Recipes Research About Eucalyptus Essential Oil. Essential oils are really popular for aromatherapy purposes. Treat Colds. This suggests that eucalyptus oil inhalation can be used as “a nursing intervention for pain relief.” (16), Eucalyptus oil is one of the best essential oils for headaches because it may alleviate sinus pressure that can cause a lot of pain and tension. © 2005-2020 Healthline Media a Red Ventures Company. Mint isn’t the only weapon against stinky breath. Eucalyptus oil benefits focus on respiratory and breathing issues. (10), Components of eucalyptus oil, such as eucalyptol and citronellal, have anti-inflammatory and immunomodulatory effects, which is why the oil is often used to relieve seasonal allergy symptoms. It’s hard to imagine many other essential oils with the same number of benefits as eucalyptus oil, especially in terms of your health. Add a few drops of eucalyptus oil, to your diffuser to soothe a sore throat. Eucalyptus oil is extracted from the leaves of the tree, and as an essential oil it contains antimicrobial and insect-repelling properties that soothe skin conditions and leave behind a fresh scent. How to treat and reduce fever with eucalyptus essential oil: 1. It’s hard to imagine many other essential oils with the same number of benefits as eucalyptus oil, especially in terms of your health. About 20 species, within these, have a high content of 1,8-cineole (more than 70%), commercially used for the production of essential oils in the pharmaceutical and cosmetic industries. Use eucalyptus oil to improve earaches or pain that’s caused by the common cold or cough, nasal congestion, a bacterial infection, seasonal allergies, or any other type of condition that’s causing the buildup of fluids in your ear canals. Personally, I like to use it to help elevate my mood, but, thanks to its antibacterial, anti-fungal, and anti-inflammatory properties, there are many eucalyptus essential oil uses for everyone. This article reviews whether kalonji may aid weight loss, as well as…, Shepherd’s purse is a traditional herbal remedy that’s often used to reduce bleeding. In particular, eucalyptus essential oil relates strongly to a person’s desire to be well; encouraging self-care and self-love. Below we outline some of its potential health benefits. It’s also possible that eucalyptus blocks asthma symptoms. 11 Health Benefits of Eucalyptus Essential Oil. Relieve Skin Irritations: Apply 2–3 drops of eucalyptus oil to a clean cotton ball and rub it into the area of concern two to three times daily until the issue has cleared. Although eucalyptus essential oil is more commonly known for its physical benefits on the respiratory system, it also contains a range of interesting psychological and emotional health benefits. Eucalyptus oil helps to reduce pain and inflammation associated with many conditions. Steam distillation and other methods using high heat or volatile chemicals won’t result in the same level of beneficial compounds. 6. The oil reacts with mucous membranes, not only reducing mucus but helping loosen it so that you can cough it up. And today, eucalyptus oil benefits and uses are extensive, and the oil is commonly used in healing ointments, perfumes, vapor rubs and cleaning products. Numerous species of eucalyptus have attracted a lot of attention from horticulturists, environmentalists, and researchers. Researchers have found that its “broad-spectrum antimicrobial action make it an attractive alternative to pharmaceuticals.” This is why eucalyptus essential oil is commonly used in products to fight foreign pathogens and different forms of infections. This is why eucalyptus oil was traditionally used as a healing ointment. Relieve Earaches: Apply 2–3 drops of eucalyptus oil to your chest and back of neck or gently rub 1 drop into the outer part of your ear canal. Today the diluted oil may still be used on the skin to fight inflammation and promote healing. It is also wonderful for relieving fatigue. Eucalyptus Essential Oil Benefits. There have been instances of eucalyptus oil poisoning in infants and young children. Eucalyptus Oil For Skin – 15 Benefits Of Eucalyptus Oil For Skin. For these reasons, eucalyptus is definitely one of the most beneficial and versatile essential oils to keep in your medicine cabinet. Researchers haven’t yet figured out how the essential oil works. This…. The chemical composition and the quality of these leaves depend on the geographical conditions of the area where this plant is grown. Eucalyptus oil is made from leaves of selected eucalyptus tree species. Facilitates Clear Breathing Get 25% off + free shipping for orders above $70! Eucalyptus essential oil is colorless and it has a unique taste and odor. It is not safe for children to swallow eucalyptus oil. Eucalyptus oil is a hardworking essential oil with a wide range of uses, from bug spray, to household cleaner, to pre-op calmer, to oral plaque-fighter. (15). So next time you’re looking for a home remedy for that hacking cough you can’t shake, you want to disinfect your home naturally, or maybe you are trying to repel house rats that are managing to get inside, try using eucalyptus oil. Learn more about eucalyptus essential oil benefits, uses & recipes. Related: Eucalyptus Leaves Benefits, Uses & Side Effects (Plus How to Grow), Of all the essential oils, eucalyptus has been believed to be one of the most effective against a range of respiratory conditions, including chronic obstructive pulmonary disease (COPD), asthma, bronchitis, sinusitis, the common cold, cough or the flu. (14), Eucalyptus essential oil can also be used as an anti-fungal agent against common fungal infections like candida and toenail fungus. Also known as essential oil therapy, aromatherapy is used by different people to different extents. Then place a towel over your head and inhale the scent deeply for 5 to 10 minutes. Boost Energy: Diffuse 5 drops of eucalyptus oil at home or work, or rub 2–3 drops into your temples and back of neck. The Australian aborigines used eucalyptus leaves to treat wounds and prevent infection. Eucalyptus Essential Oil is a purifying, cleansing, clarifying, and immune-boosting oil that is ideal for use on skin, in aromatherapy, and as a surface cleaning agent and a fabric freshener. Benefits of Eucalyptus Essential Oil. (1), An animal study published in BMC Immunology found that eucalyptus oil not only exhibits antiseptic, antimicrobial and anti-inflammatory properties, but it may also have immuno-regulatory effects. Here is a shortlist of the uses of eucalyptus essential oil. Essential oils may seem like a buzzy trend in the beauty and wellness space, but there’s no denying the extensive benefits found in age-old plant extracts—especially eucalyptus oil. The trees belong to the plant family Myrtaceae, which is native to Australia, Tasmania and nearby islands. Eucalyptus essential oil is colorless and it has a unique taste and odor. Eucalyptus essential oil comes from leaves and branches of the eucalyptus tree (Eucalyptus globulus). (4, 1). This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Lemon eucalyptus essential oil benefits. (3). Eucalyptus radiata opens airways and is antibacterial, antibiotic, anti-inflammatory, antiseptic, and antiviral. Eucalyptus oil is prepared from its dried leaves. Use code GYA25BF upon checkout Aromatherapy. But the key one is 1,8-cineole (aka cineole and eucalyptol), the compound that's responsible for its clean, sharp, slightly medicinal smell as well as its medicinal value. While the many eucalyptus essential oil benefits are certainly worth considering, you should always talk to your doctor or pharmacist to discuss whether eucalyptus oil is right for you. This is when things get interesting, because you can literally use this oil from head to toe. 2. Eucalyptus essential oil has lots of anti-bacterial and antiseptic attributes, so when massaged onto the chest as an inhalant or utilized as a vapor rub, it may alleviate the symptoms and signs of dangerous conditions like tuberculosis by decreasing irritation and clearing the lungs. Eucalyptus makes it feel easier to breathe when you’re feeling stuffed up and your nose is running because it activates your nose’s cold receptors, and it even works as a natural sore threat remedy. The symptoms measured were sore throat, hoarseness and cough. (5), A placebo-controlled double-blind trial conducted in 2014 investigated the efficacy of cineole, one of the main components in eucalyptus oil, on patients with acute bronchitis. Although Eucalyptus essential oils have numerous benefits, the use of this oil should be avoided among infants. Relieve Cough: Make my Homemade Vapor Rub that’s a combination of eucalyptus and peppermint oil, or apply 2–3 drops of eucalyptus to your chest and back of neck. Eucalyptus Essential Oil is mostly derived from the Eucalyptus globulus variety of the plant. It has antibacterial, antiviral and antifungal properties, making it a very powerful tool against a range of skin conditions. Here are seven of the many things eucalyptus essential oil can do for you. Eucalyptus is believed to have a number of medicinal properties, although not all of them have been confirmed by research. Eucalyptol, or 1,8-cineole, which accounts for 70–90 percent of the contents of eucalyptus oil, has antioxidant, anti-inflammatory and pain-relieving effects. (1). In the late 1800s, its ability to promote sweating and clear mucus led to eucalyptus oil being prescribed for respiratory conditions including bronchitis, flu, asthma, and coughs. Any post on this site may contain affiliate links. Benefits of Eucalyptus Essential Oil. It stimulates immunity, provides antioxidant protection and improves respiratory circulation. (5, 6) Plus, eucalyptus can help with sleeping when you are feeling congested and unable to breath. Brands such as Repel and Off! 14. 1. It is available as an essential oil, which is useful to treat various problems. Some can help you de-stress.Others can help you catch much-needed z's.There are blends that sharpen your focus and energy.Some can provide sweet relief when you have menstrual cramps, and others might boost your immunity so you can get over a cold faster.. One powerhouse in the essential oil universe is eucalyptus. The Health Benefits of Eucalyptus Essential Oil. Eucalyptus oil can not only silence a cough, it can also help you get the mucus out of your chest. Eucalyptus oil uses include everything from cleaning to relieving pain. A randomized study published in Evidence-Based Complementary and Alternative Medicine evaluated the treatment of upper respiratory tract infections using aromatic herbs. Bryonia is a plant-based homeopathic remedy that’s been used to relieve constipation and stomach upset. With so much research directed toward 1,8 cineole and eucalyptus essential oil uses, there is much to say about studies done on its effects and the possible implications of their results.. Eucalyptus essential oil is proving itself as a strong respiratory support, with anti-inflammatory effects and benefits for breathing. It also has invigorating properties that can boost mental clarity and promote relaxation of tense facial muscles, which is helpful when you are suffering from a headache caused by stress or exhaustion. Skin Care Benefits of Eucalyptus Oil . There are around 500 varieties of Eucalyptus that are used for the production of essential oils. Its medicinal benefits were utilized during World War I as well as the influenza epidemic that followed. The health benefits of eucalyptus oil are well-known as well as wide ranging, and its qualities consist of anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial, stimulating, along with other therapeutic qualities. Eucalyptus essential oil is one of the many flexible natural oils you can have in your medicine cabinet. Although eucalyptus essential oil is more commonly known for its physical benefits on the respiratory system, it also contains a range of interesting psychological and emotional health benefits. Lemon eucalyptus is the essential oil that’s distilled from the leaves of the lemon eucalyptus tree. Healthline Media does not provide medical advice, diagnosis, or treatment. Eucalyptus essential oil comes in a clear liquid with a refreshingly antiseptic and cleansing camphor aroma. Where it’s from: Australia How it smells: citrusy, clean, and fresh—a fruit orchard after a spring shower How it’s made: extracted from the steamed-distilled leaves of the Eucalyptus radiata, or “narrow-leaved peppermint,” tree Will it blend? And when you factor in the alternative uses and benefits, as well as the very few side effects, you may want to try eucalyptus oil now if you hadn’t considered using it before. This oil gives warmth during winter, while providing a cooling effect in the summer. With so much information packed onto every product label, it can be tricky to know where to start when looking to add a supplement to your diet. Then pain, blood pressure and heart rate scores were reported. (11), Several studies show that eucalyptus oil and its main component, eucalyptol, have antimicrobial effects against many strains of bacteria, viruses and fungi. About Eucalyptus Oil. Its main value lies on the essential oil, in which, simply rubbing two leaves of eucalyptus produces a sweet smelling scent that provides a relaxing effect. Some mouthwashes and toothpastes contain the essential oil as an active ingredient. Eucalyptus oil is not safe for internal use. It should only be used aromatically or topically. When the oil was sprayed in laboratory pens, the rats no longer consumed food in that area. Like Eucalyptus Radiata, Eucalyptus Globulus is a eucalyptus oil from the large, aromatic eucalyptus trees of the Myrtaceae family.The tree’s leaves are steam distilled to produce the earthy, fresh oil that is popular in personal care products and spa treatments. Eucalyptus oil benefits are due to its ability to stimulate immunity, provide antioxidant protection and improve respiratory circulation. Eucalpytus oil is extracted from the leaves of the tree. Those in the experimental group applied the essential oil blend as a spray five times a day for three days and compared these results to a placebo spray. You can also diffuse 5 drops of eucalyptus oil at home or work. Eucalyptus has long been found in many over the counter treatments for colds or pain management, making this a very versatile oil. Eucalyptus Essential Oil is an antibacterial oil perfect for cleansing germs from air, relieving breathing issues and headaches. These results seem to be most pronounced when eucalyptus oil is combined with peppermint oil and a carrier. 10 Eucalyptus Oil Benefits 1. Patients receiving cineole had significantly less cough fits after four days of treatment. Eucalyptus oil has a comprehensive range of medicinal uses from treating colds and coughs to nourishing the hair and skin. Chinese, Indian Ayurveda, Greece, Brazil, and other forms of medicines have been using this oil for ages. Research suggests that eucalyptus oil eases joint pain. Silence a cough. In fact, eucalyptus essential oil is also called "fever oil" for its fever-reducing properties. From relieving symptoms of cold and congestion to improving dental health, eucalyptus essential oil benefits your health in many ways. Its benefits can be enjoyed whether you apply it to your skin or choose to diffuse and inhale instead. When it’s used topically on the skin, eucalyptus can help to reduce muscle pain, soreness and swelling. 10. On the other hand, for people who are allergic to eucalyptus, it may worsen their asthma. Eucalyptus oil is a well known essential oil for respiratory support. There are more than 500 eucalypti species, but essential oils of Eucalyptus salicifolia and Eucalyptus globulus (which is also called fever tree or gum tree) are retrieved for their medicinal properties. Eucalyptus Oil Benefits Did you know that eucalyptus oil can help you to get rid of rats naturally? Here are nine benefits of eucalyptus oil. 11. Eucalyptus essential oil is used in a variety of ways because of its broad range of benefits. Here are nine benefits of eucalyptus oil. Pregnant or lactating women are not allowed to use eucalyptus oils. Because of its antibacterial properties, eucalyptus oil can be used to fight the germs that cause unfortunate mouth odor. (13), And another lab study showed that eucalyptus oil has a direct antiviral effect against herpes simplex virus, which can lead to infections including genital herpes. This article covers the following topics: Essential oils overview The four main types of eucalyptus essential oil and fragrance profile Eucalyptus essential oil benefits How to use You can buy over-the-counter balms and ointments for cold sores that use a blend of essential oils, including eucalyptus, as part of their active ingredient list. Eucalyptus oil is available as an essential oil that is used as a medicine to treat a variety of common diseases and conditions including nasal congestion, asthma, and as a tick repellant. Aside from extracting their essential oils, the bark of the eucalyptus tree is used for papermaking and the wood is used in Australia as fuel and timber. I know you’ll love what it can do for you and your family. 3. It comes from the leaves of the Eucalyptus Tree and is native to Australia and cultivated worldwide. The popular rub is applied to the chest and throat to relieve cough symptoms from the common cold or flu. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. A lab study published in the Asian Pacific Journal of Tropical Biomedicine found that eucalyptus oil displayed inhibitory effects against Escherichia coli and Staphylococcus aureus (which can cause a staph infection). , written by experts and fact checked to ensure factually accurate information dried, crushed, also. Healing process and arthritis popular repellants, but it has antibacterial, antiviral and antifungal,... An active ingredient during world War i as well as the influenza epidemic that followed a bowl and 1–2. I ’ m often asked if eucalyptus oil was sprayed in laboratory pens, the rats longer! It 's also a great way to take advantage of all the amazing of! To ensure factually accurate information oil gives warmth during winter, while providing a cooling in. 6 ) Plus, eucalyptus trees are now grown all over the world and used for its range... All the amazing benefits of using Cypress essential oil for arthritis and other forms of medicines have using. 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