{"id":4790,"date":"2018-12-12T12:38:12","date_gmt":"2018-12-12T11:38:12","guid":{"rendered":"http:\/\/mindsights.info\/coaching-training\/"},"modified":"2020-03-06T18:08:22","modified_gmt":"2020-03-06T17:08:22","slug":"coaching-training","status":"publish","type":"page","link":"https:\/\/mindsights.info\/at\/coaching-training\/","title":{"rendered":"COACHING"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ogbln7-3bc966c0f423bdcc0ca3033ad5fe6863\">\n#top .hr.hr-invisible.av-ogbln7-3bc966c0f423bdcc0ca3033ad5fe6863{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-ogbln7-3bc966c0f423bdcc0ca3033ad5fe6863 hr-invisible  avia-builder-el-0  el_before_av_horizontal_gallery  avia-builder-el-no-sibling '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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>3<\/a><\/div><div class='av-horizontal-gallery-inner' data-av-height='25'><div class=\"av-horizontal-gallery-slider\"><div class=\"av-horizontal-gallery-wrap noHover\"><img decoding=\"async\" loading=\"lazy\" class='wp-image-4738 avia-img-lazy-loading-4738 av-horizontal-gallery-img' width=\"1030\" height=\"824\" src=\"https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_141652111-1030x824.jpg\" title='shutterstock_141652111' alt='' srcset=\"https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_141652111-1030x824.jpg 1030w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_141652111-300x240.jpg 300w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_141652111-768x614.jpg 768w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_141652111-1500x1200.jpg 1500w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_141652111-705x564.jpg 705w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_141652111-450x360.jpg 450w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_141652111.jpg 2048w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><\/div><div class=\"av-horizontal-gallery-wrap noHover\"><img decoding=\"async\" loading=\"lazy\" class='wp-image-4734 avia-img-lazy-loading-4734 av-horizontal-gallery-img' width=\"1030\" height=\"687\" src=\"https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_284477099-1030x687.jpg\" title='shutterstock_284477099' alt='' srcset=\"https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_284477099-1030x687.jpg 1030w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_284477099-300x200.jpg 300w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_284477099-768x512.jpg 768w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_284477099-1500x1000.jpg 1500w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_284477099-705x470.jpg 705w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_284477099-450x300.jpg 450w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_284477099.jpg 2048w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><\/div><div class=\"av-horizontal-gallery-wrap noHover\"><img decoding=\"async\" loading=\"lazy\" class='wp-image-4737 avia-img-lazy-loading-4737 av-horizontal-gallery-img' width=\"1030\" height=\"687\" src=\"https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_280902974-1030x687.jpg\" title='shutterstock_280902974' alt='' srcset=\"https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_280902974-1030x687.jpg 1030w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_280902974-300x200.jpg 300w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_280902974-768x512.jpg 768w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_280902974-1500x1000.jpg 1500w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_280902974-705x470.jpg 705w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_280902974-450x300.jpg 450w, https:\/\/mindsights.info\/wp-content\/uploads\/shutterstock_280902974.jpg 2048w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><\/div>\n<div id='av_section_1'  class='avia-section av-kfhwqr-61f798669abff1dd741cf23ca0da8a32 main_color avia-section-small avia-no-shadow  avia-builder-el-2  el_after_av_horizontal_gallery  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4790'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-j653vn-e9b9b045046ebcc93944f6575a75b7cf\">\n#top .av-special-heading.av-j653vn-e9b9b045046ebcc93944f6575a75b7cf{\npadding-bottom:0;\nfont-size:30px;\n}\nbody .av-special-heading.av-j653vn-e9b9b045046ebcc93944f6575a75b7cf .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-j653vn-e9b9b045046ebcc93944f6575a75b7cf .av-special-heading-tag{\nfont-size:30px;\n}\n.av-special-heading.av-j653vn-e9b9b045046ebcc93944f6575a75b7cf .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-j653vn-e9b9b045046ebcc93944f6575a75b7cf .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-j653vn-e9b9b045046ebcc93944f6575a75b7cf .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-j653vn-e9b9b045046ebcc93944f6575a75b7cf av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-3  avia-builder-el-no-sibling  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >WENN DU EIN ANDERES ERGEBNIS WILLST, MACH WAS ANDERS!<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section av-he8v8j-fc015ed36ffc19f0725401c99e9721f3 main_color avia-section-no-padding avia-no-shadow  avia-builder-el-4  el_after_av_section  el_before_av_one_full  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4790'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fh2xw3-69af1dd57385e332fc083a6feb43cb8d\">\n.flex_column.av-fh2xw3-69af1dd57385e332fc083a6feb43cb8d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-fh2xw3-69af1dd57385e332fc083a6feb43cb8d av_one_full  avia-builder-el-5  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-dqquur-bcf6f0f6e3255da3bb37858cb4d34e40 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Du verwendest viel Zeit und Geld f\u00fcr Ausr\u00fcstung und Training, kommst aber nicht dahin, wo Du hinwillst? Und im Training l\u00e4uft sowieso alles viel besser? Manchmal stehst Du Dir einfach selbst im Weg, bist nicht gut drauf, das Wetter ist schlecht und die Gegner zu gut?<\/p>\n<p>Was, wenn Du anders an die Sache herangehen k\u00f6nntest? Locker und fokussiert und ohne dass Dich Dinge, die Du nicht kontrollieren kannst aus der Bahn werfen?<br \/>\nDas kann man lernen und trainieren!<\/p>\n<p>Untersuchungen haben gezeigt, dass in jedem Sport das mentale Training genauso wichtig ist wie physisches und technisches Training.<br \/>\nMentaltraining wird immer wichtiger, je besser Du wirst und je h\u00f6her Du auf der Ergebnisliste kletterst, weil dann auch die Erwartungen h\u00f6her werden!<\/p>\n<p>Aber wie Deine F\u00e4higkeiten dann abrufen, wenn Du sie brauchst? Ohne Anspannung, Leistungsdruck und ohne diese Selbstzweifel?<\/p>\n<p>Lass Dich coachen! Sehr schnell wird Dein Erfolg auf perfekter Vorbereitung basieren und nicht mehr von Gl\u00fcck und Tagesverfassung abh\u00e4ngig sein!<\/p>\n<p><strong>Was Du lernen wirst:<\/strong><\/p>\n<ul>\n<li>Fokus &#8211; Wie Du Deine Aufmerksamkeit auf das Wesentliche richtest<\/li>\n<li>Visualisieren \u2013 Wie Du K\u00f6rper und Geist auf optimale Performance vorbereitest<\/li>\n<li>Ziele setzen! Denn wenn Du nicht wei\u00dft, wo Du hinwillst, wirst Du nie ankommen!<\/li>\n<li>Umgang mit Emotionen vor und w\u00e4hrend des Wettkampfs<\/li>\n<li>Entwickeln eines \u201eWettkampf \u2013 Ichs\u201c<\/li>\n<li>Umgang mit St\u00f6rungen und R\u00fcckschl\u00e4gen<\/li>\n<li>Umgang mit Verletzungen<\/li>\n<li>Fit und \u201conline\u201d bleiben w\u00e4hrend eines Wettkampfs<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bs47cz-f640229e312a950df88f42807cff87bf\">\n.flex_column.av-bs47cz-f640229e312a950df88f42807cff87bf{\nborder-radius:10px 10px 10px 10px;\npadding:30px 30px 30px 30px;\nbackground-color:rgba(237,28,45,0.21);\n}\n<\/style>\n<div  class='flex_column av-bs47cz-f640229e312a950df88f42807cff87bf av_one_half  avia-builder-el-7  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-adicxv-d768ff8a83b6285ab8ed2b8a0fe39d10 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h1><strong>Option 1: Individuelles Mentaltraining<\/strong><\/h1>\n<p>Pers\u00f6nlich vor Ort oder via Skype, Telefon oder email<\/p>\n<p>Dauer: So lange Du mich brauchst. Um eine gute Basis aufzubauen, brauchst Du nur wenige Stunden. Um diese F\u00e4higkeiten im Wettkampf umsetzen zu lernen kann es sinnvoll sein, wenn ich Dich auf einem Wettkampf begleite.<\/p>\n<p>Preis: 80 \u20ac pro Stunde (Reisekosten nicht inbegriffen)<br \/>\nWir k\u00f6nnen auch ein individuelles Paket nach Deinen Bed\u00fcrfnissen schn\u00fcren!<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-xmmtv-35ada68db24873bd6691d0f9253f7c08\">\n.flex_column.av-xmmtv-35ada68db24873bd6691d0f9253f7c08{\nborder-radius:10px 10px 10px 10px;\npadding:30px 30px 30px 30px;\nbackground-color:rgba(237,28,45,0.21);\n}\n<\/style>\n<div  class='flex_column av-xmmtv-35ada68db24873bd6691d0f9253f7c08 av_one_half  avia-builder-el-9  el_after_av_one_half  avia-builder-el-last  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-7z0pw3-0e2b1848fd38678a09919180be20f6e0 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h1><strong><span lang=\"EN-US\">Option 2: Seminar<\/span><\/strong><\/h1>\n<p>In Deinem Verein oder rund um einen Wettbewerb<\/p>\n<p><span lang=\"EN-US\">Maximal 15 Personen<\/span><\/p>\n<p>Dauer: Ein oder zwei Tage, abh\u00e4ngig vom Bedarf. Bei Teamcoachings sind zwei Tage sinnvoll.<\/p>\n<p><span lang=\"EN-US\">Preis: 800 \u20ac pro Tag (<\/span>Reisekosten nicht inbegriffen<span lang=\"EN-US\">)<\/span><\/p>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4790'><div class='entry-content-wrapper clearfix'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-662jib-8dae52277bb46b57c435ad10dfae0493\">\n.flex_column.av-662jib-8dae52277bb46b57c435ad10dfae0493{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-662jib-8dae52277bb46b57c435ad10dfae0493 av_one_full  avia-builder-el-11  el_after_av_section  el_before_av_hr  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-fimlv-ffa6c8e8cb1315562026d7b89d20f789 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Um noch mehr Einblicke zu bekommen, was Dich erwartet, wenn Du Mentaltraining machst, besuche meinen <a href=\"http:\/\/mindsights.info\/at\/blog\/\">Blog<\/a> oder <a href=\"mailto:karin@mindsights.at\">kontaktiere mich direkt<\/a>!<\/p>\n<\/div><\/section><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-23pc5f-cbe4c15462ae100cbff00d8edc3e05fb\">\n#top .hr.hr-invisible.av-23pc5f-cbe4c15462ae100cbff00d8edc3e05fb{\nheight:5px;\n}\n<\/style>\n<div  class='hr av-23pc5f-cbe4c15462ae100cbff00d8edc3e05fb hr-invisible  avia-builder-el-13  el_after_av_one_full  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4790","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindsights.info\/at\/wp-json\/wp\/v2\/pages\/4790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindsights.info\/at\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindsights.info\/at\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindsights.info\/at\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindsights.info\/at\/wp-json\/wp\/v2\/comments?post=4790"}],"version-history":[{"count":9,"href":"https:\/\/mindsights.info\/at\/wp-json\/wp\/v2\/pages\/4790\/revisions"}],"predecessor-version":[{"id":5508,"href":"https:\/\/mindsights.info\/at\/wp-json\/wp\/v2\/pages\/4790\/revisions\/5508"}],"wp:attachment":[{"href":"https:\/\/mindsights.info\/at\/wp-json\/wp\/v2\/media?parent=4790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}